FIT Sisters Coaching

Welcome

We are Lucy & Rosie, certified personal trainers who have been coaching people to be stronger and more badass for 10 years!

We love to lift weights, run, adventure, take on new challenges & eat good food.

If this sounds like your vibe - then you’re in the right place.

A woman in a black tank top and black leggings with white and black sneakers, lifting a barbell with blue weight plates in a gym.

Two women working out at a gym; one woman is bent over holding a barbell in a deadlift position, and the other woman is standing nearby, possibly coaching or supervising.

Get fitter, stronger & healthier…

A woman lifting a blue weight plate in a gym. She has brown hair tied back, wears a black sleeveless top with name tag, and red patterned pants. The gym has wooden and metal walls with ropes hanging in the background.

Nutrition Plans

FIT Your Way

A woman in a gym lifting a barbell with weights, wearing workout clothes, a name tag that says 'Sophie,' and a black wristband.

FIT Your Way is online fitness coaching designed for you.

Whether you’re a home workout hero, looking to smash some new PB’s in the gym or you need to be fit & ready for that next race we have you covered.

We are the personal trainers in your pocket. Expert coaching. Real results.

And all of it designed to fit your goals and lifestyle.

This is for you if…

✔ You want to lift smarter, run better, and feel fitter
✔ You’ve got big goals but need a clear plan to reach them
✔ You’re busy, but willing to show up if someone’s keeping you accountable
✔ You’re done with guesswork and want expert coaching that actually delivers

If you're ready to feel stronger, fitter, and proud of what your body can do, let’s get started.

Let’s build your strongest, most badass self…together.