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Whether you’re aiming for your first 5K or looking to improve your time, this structured 8 week running programme includes 2-3 runs per week to help you build endurance, improve pacing, and feel stronger and more confident with every run.
Whether you’re aiming for your first 5K or looking to improve your time, this structured 8 week running programme includes 2-3 runs per week to help you build endurance, improve pacing, and feel stronger and more confident with every run.
