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New to running or getting back into it?
This 6 week programme is designed to build your confidence, fitness, and consistency with 2-3 simple, achievable run sessions per week.
Prefect if: you want to create a strong running foundation without feeling overwhelmed.
New to running or getting back into it?
This 6 week programme is designed to build your confidence, fitness, and consistency with 2-3 simple, achievable run sessions per week.
Prefect if: you want to create a strong running foundation without feeling overwhelmed.
