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This 12 Week Running Program is built to help you feel strong over longer distances, with 3 running workouts per week, we combine smart progression, endurance-building sessions, and recovery-focused structure to prepare you for race day with confidence.
This 12 Week Running Program is built to help you feel strong over longer distances, with 3 running workouts per week, we combine smart progression, endurance-building sessions, and recovery-focused structure to prepare you for race day with confidence.
